Mindful Flow Yoga | Wellness at the Tobin

About this event

Mindful Flow Yoga with Mobile Om at Will Naylor Riverwalk Plaza at The Tobin Center, fourth Saturday of every month, 10:00-11:00 AM. A free 60-minute class that combines purposeful poses, mindful breathing, and relaxation techniques. Find your balance and build strength, strengthen your body, calm your mind, and connect with others. Bring a yoga mat or towel, comfortable clothing you can stretch in, and water. Free community event sponsored by H-E-B and University Health.