Heartfulness Meditation

About this event

Heartfulness Meditation: a guided relaxation which enables a calming and relaxing effect on the body to reduce stress, restlessness, and anxiety issues. We offer Heartfulness guided meditation that enables one to center themselves and connect to one's own inherent positive nature. Over years of research and observations, Heartfulness Institute has seen immense growth in resiliency in several individuals and thereby communities. Free sessions, no registration required. Adults only.