Fitness & Wellness

Senior Beginner Yoga (Instructor Led)

Name: Senior Beginner Yoga (Instructor Led)
Start: 2026-11-19T17:30:00-06:00
End: 2026-11-19T18:30:00-06:00
Location: Senior Activity Center - 3524 Central Dr Bedford TX 76021

Ticketed

About this event

Discover the benefits of yoga in this welcoming class designed for beginners. Participants will learn basic poses, gentle stretching techniques, and breathing exercises to improve flexibility, balance, and overall well-being in a comfortable and supportive setting. https://www.bedfordtx.gov/calendar

WhenThu, Nov 19, 20265:30 PM – 6:30 PM

Hosted by Senior Activity Center - 3524 Central Dr Bedford TX 76021

WhereSenior Activity Center - 3524 Central Dr Bedford TX 76021

13 dates

Tue, Nov 3, 20265:30 PM Wed, Nov 4, 20262:00 PM Thu, Nov 5, 20265:30 PM Fri, Nov 6, 20261:30 PM Mon, Nov 9, 20261:00 PM Tue, Nov 10, 20265:30 PM Wed, Nov 11, 20262:00 PM Thu, Nov 12, 20265:30 PM Fri, Nov 13, 20261:30 PM Tue, Nov 17, 20265:30 PM Wed, Nov 18, 20262:00 PM Thu, Nov 19, 20265:30 PM Fri, Nov 20, 20261:30 PM